Dharamsala is
a hill station in the Himalayas which is famous as the residence of the
Dalai Lama and the Tibetan
government in exile at Mcleod Ganj. It is a popular destination for
alternative travelers
2 Week
Spiritual Dharmsala Tour Itinerary:
Arrive at Delhi International Airpot,
Transfer to the Accommodation at an Traditional Arts Village (Cottages)
day
morning session
evening session
1
Monday
Orientation
meditation/yoga sessions, Intro to spiritual tours
Visit Art gallery,
Continental dinner with English wine
2
Tuesday
Transfer to
Chandigarah Via road, stop at Haveli in Karnal for lunch and visit
the traditional village and eat traditional ethnic Indian food. Stay
in Chandigarh at the Ramgrah Fort in tree Houses.
Visit the
historical temple of the Sikh's : Gurdwara Nada Sahib, meeting with
the priest. Dinner at the Gold Club or Traditional Rajasthan Thali at
the fort.
3
Wednesday
Early morning
meditation and yoga session. Transfer to Nisarg meditation retreat in
Dharamsala, transfer to cottages at the retreat
Assemble for the
orientation to the Nisarg meditation retreat, Bon-fire dinner.
4 - 13
11 days
Meditation session, Yoga session
Meditations practiced are from the spiritual traditions of: Tibetan
Buddhism; Buddhism; Sufism; Tantra; Yoga; Gurdjieff fourth way
school; Osho and Shiva etc .
These Meditationscourse includes Active and Sitting Down
Meditations that are based on simple techniques drawn from the rich
spiritual traditions that exist in India and designed for our modern
world .
•
Visit McLeod Ganj
• Zen Walk
• Meditate on the streams at Naddi
• Visit the Norbulinka Monastery, Interact with the
Lama's
• Ayurvedic Body Massage (8 hours in total)
• Tibetan coking Classes
• Visit Dalai Lama residence, listen to dalai lama's
speech (If available)
• Trekking
• Tao
• Visit the Karmapa monastery
• Visit Dharamsala
• Visit the Bhagsu Falls and Shiva café
• Wisdom Sharing Three experiential sessions, presentations, workshops or
ceremonies. Presented in English by experts in the field of art,
culture and consciousness. These may feature topics from the
following areas:
• Contemporary
Indian Art
• Tantric Wisdom
• Intuitive Tarot
• Indian Classical
Dances
• Aura Soma -
Healing through Color and
Light
• Ayurveda - A Way
of Life
• Osho - Gurdjieff
Sacred Dances
• Temple visits -
Day tour to see the daily
temple rituals of different religions.
• Indian Marriage
Ceremony
• Crystal Healing
• Reiki
• Etc.
Day 14
Sunday
Transfer from
Dharamsala Airport to catch a flight to Delhi.
Transfer to Indra
Gandhi International Airport. Out ward flight to your home county
with a rejuvenated Inner self.
The Nisarg
Foundation, a stunning retreat nestled in a valley a few kilometers
before Dharamsala, a hill station in the Himalayas which is famous as the
residence of the Dalai Lama and the Tibetan government in exile at Mcleod
Gan The Nisarg meditation retreat offers an opportunity to
let go of emotions trapped within the cells and tissue, letting go of all
that is toxic in the body, cleansing and energizing and reaching the core
of inner silence that enables you to access your inner powerhouse of
consciousness and creativity.
Ayurvedic relaxation Massage
Let yourself glow with
8 hours of body treatments: Ayurvedic Rejuvenating Massage or Relaxation
massage. Ayurvedic massage is a traditional method that uses special
therapeutic oils and herbs to provide a dose of Indian pampering to help
relieve physical and mental tension. Relaxation massage is a subtle,
gentle and deeply effective touch therapy to restore health from within.
Relaxation, presence and witnessing inner changes and shifts create a
beautiful space of meditation that is healing and regenerative.
